Question 1

What is BMI?

Accepted Answer

Body Mass Index (BMI) is a value derived from the mass (weight) and height of a person. It is used as a screening tool to identify whether an individual is underweight, healthy weight, overweight, or obese.

Question 2

What is a healthy BMI range?

Accepted Answer

For adults, a healthy BMI is defined as falling between 18.5 and 24.9. Under 18.5 is underweight, 25 to 29.9 is overweight, and 30 or higher is obese.